Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world ...
you must have noticed fitness enthusiasts exercising with equipment such as tires, kettle bells, sand bags and thick bars.
Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?
Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...
Following on from a campaign that raised nearly US$350,000 from more than 2,000 backers, innovative fitness gear startup Zest ...
Inject some fun (and some sweat) into your workout with these cardio moves using just a skipping rope. Bodyweight or kettlebell workouts are easily transportable from the lounge to the garden to ...
Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...