Welcome to the Stronger With SELF Challenge! We're so happy that you're here for a month of bodyweight workouts, healthy (and easy!) recipes, and so much more. Everything you need to get started ...

The SELF Summer Boot Camp Challenge is all about feeling your best! We've teamed up with best friends and business partners Natasha Oakley and Devin Brugman from A Bikini A Day to create this ...

Self-care is about showing up for yourself every ... That is not everyone’s privilege. By being able to challenge socially acceptable norms and say that is not for everyone, it has changed ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think ...

A quiet corner of Kosovo has been turned upside down after parents and teachers uncovered a disturbing string of child self-harm cases they say is linked to a TikTok challenge. The first signs ...