Take two tablespoons of warm sesame oil and dip a cloth into it. Squeeze the excess and apply it to the joint area. Cover it with a plastic and warm towel. Leave it for 20-30 minutes.

Sesame oil is often used for its nutty, earthy flavor, but if you don’t have any on hand or are allergic to sesame, there are ...

Sesame oil is an ingredient that frequently features in many global cuisines, especially Asian ones, and it derives from sesame seeds. Boasting a high content of antioxidants and anti-inflammatory ...

Black sesame seed oil offers numerous benefits, from easing joint pain and boosting mobility to improving skin, hair, and digestion, making it a versatile natural remedy ...