Orthopedic Spine Surgeon James Whaley said there are a number of reasons for neck pain and stiffness including poor ... re in ...

Untreated thyroid problems can have severe ... pain. Recognising these symptoms and seeking prompt treatment is crucial. What ...

Symptoms of cervical osteoarthritis typically include neck pain and stiffness. In more severe cases, it can lead to a pinched nerve. A pinched nerve in your neck can cause pain that radiates ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Sitting for long hours has several negative effects on health, including weight gain, heart disease risk, poor posture, joint pain, slower digestion, and mental fatigue. It can also shorten lifespan ...

There are several muscles of different shapes and sizes in the upper back, which help with neck, shoulder ... Muscle tears can cause severe pain. Treatment for mild or moderate muscle strains ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream or gel. Manipulating or massaging your neck and physical therapies such as ...

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

PORTLAND, OR, UNITED STATES, February 15, 2025 /EINPresswire / -- Ankylosing spondylitis (AS) is a chronic inf ...