Brad: Now, one of the things that Rick found out is the problem or the root cause of shoulder pain oftentimes is from the ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

You have pain that extends down your arm past the elbow ... Effective So here we go. To lessen or eliminate your shoulder pain you need to address 3 areas: 1. Shoulder Position.

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...