Using a macro calculator gives you exactly how many grams of carbohydrates, fat and protein you should be eating each day to hit your goals bang on. Simple and efficient. But in order to lose ...

I was getting annoyed by the process of copying a URL -> launching Chrome -> pasting the URL, so I made a simple Keyboard Maestro macro to automate everything with a hotkey. I don’t know what took me ...

this section presents a few examples you can model your own macros after. Each of these examples is fairly simple; by mixing and matching the various techniques, you can create advanced, flexible ...