Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

Inject some fun (and some sweat) into your workout with these cardio moves using just a skipping rope. Bodyweight or kettlebell workouts are easily transportable from the lounge to the garden to ...

Skipping, also known as jump rope, is a highly effective form of exercise that can contribute to achieving your fitness goals. This simple yet powerful workout offers numerous benefits that range ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Skipping, also known as rope jumping, is a simple yet highly effective cardiovascular exercise that can significantly improve ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

If you know someone looking to build a home gym, equipment that provides a full-body workout, like a rowing machine, is a ...