Inject some fun (and some sweat) into your workout with these cardio moves using just a skipping rope. Bodyweight or kettlebell workouts are easily transportable from the lounge to the garden to ...

Skipping may be all the rage, but is your childhood rope enough to help you reap the benefits of the exercise? That’s the question many of us are asking, as the options on the market become ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Skipping, also known as jump rope, is a highly effective form of exercise that can contribute to achieving your fitness goals. This simple yet powerful workout offers numerous benefits that range ...

Smart jump ropes have emerged as a great way to track and elevate one's workouts. Here are five smart ropes that stand out ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Skipping rope is one of the most convenient and intense exercises for a full-body workout. So, if you are willing to lose weight without going for weight training exercises, skipping rope is one ...

Jump rope isn't just a playground pastime; it's a secret weapon for agility training, coordination, and cardiovascular health ...

If you know someone looking to build a home gym, equipment that provides a full-body workout, like a rowing machine, is a ...