New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

While sodium is essential for bodily functions, the average diet often includes far more than necessary. As per the American Heart Association recommends that adults consume no more than 2,300 ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

A recent study by the Good Food Institute India shows that while plant-based meats and eggs provide higher protein and fiber ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Ultraprocessed food (UPF) intake accounts for nearly half of toddlers’ energy and increases in mid-childhood, according to a study published online in the Eur ...

Nutritionist Helen Bell has delved into Dua Lipa's viral cocktail. Although she thinks it's 'more about the novelty', there ...