There are different types of shoulder arthritis depending upon the cause of the disease, Osteoarthritis (OA): Wear and tear ...

Bob and Brad talk about what can be done to reduce pain in the future through posture, stretching, and car setup ...

A pinched nerve in your neck can be more than just painful-it can cause tingling, numbness and weakness-plus make it ...

Resistance band pull-aparts are a great place to start if you're looking to strengthen your scapular retractors. Stand with ...

Shoulder stiffness is a common winter problem, but you do not have to suffer because of it. Assume an active schedule and ...

1) Lie on your back with a foam roller placed horizontally under your upper back, just below your shoulder blades. 2) Bend ...

specifically the presence of prominent veins on the shoulder and anterior chest wall, known as Urschel’s sign, associated ...