Add 1 tablespoon of rapeseed oil to a large casserole dish with a lid ... Arrange the sealed chicken on top, pushing down into the rice. Cover with the lid, place in the oven and bake for 25-30 ...
Place the oil in a large microwaveable bowl or large, wide-based casserole ... the rice and stock. Cover and cook on HIGH for 5 minutes (1000W) or 6 minutes 30 seconds (800W). Stir in the chicken ...