Flexibility is important for preventing injuries and going about daily life. Here are some stretches and other tips for ...

It not only maintains posture and balance but also safeguards the spinal cord and nerves, facilitating movement and ...

It happens when your cervical spinal cord or nerve roots arising from it ... Exercises for cervical radiculopathy aim to increase mobility, flexibility, and strength of your neck and upper body ...

New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal muscle atrophy, even restoring the capability to walk.

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

It also holds the spinal cord, the central nervous system ... and strengthening the muscles along the spine, improving flexibility and promoting good posture,” says Warburton.

A novel PET technique that visualizes spinal cord injuries provides critical information about which patients may be able to ...