The Best Shoes to Wear When You're Lifting Weights
You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...
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The Specific Benefit Squat Shoes: A Professional's Take
Powerlifting Technique The Specific Benefit Squat Shoes: A Professional's Take Posted: January 6, 2025 | Last updated: January 6, 2025 In this video, we dive into the debate: Should you wear squat ...