You do not have to take your abs workouts lying down anymore. Allow me to remind you of an awesome core work option: standing abs exercises. Toning your muscles while in a standing position works ...

But after a while they can start to feel a little…boring and if you’re bored the chances are you won’t be performing the exercise to the best of your ability. This standing ab workout ...

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

This workout takes you through three standing exercises that target stability ... Squeeze through the obliques (side abdominal muscles) as your knee and elbow meet. Don’t worry if they don ...

It consists of four exercises, all performed standing—so there’s not a single sit-up in sight—and will only take you 15 minutes. Sound good? We think so! Just grab a single weight (either a ...

Also, a pair of decent workout shoes are a good shout to help keep you stable. What makes standing ab workouts so effective ...

Thankfully, ab workouts don’t have to mean lying on a mat. A standing ab workout can strengthen your core while also giving you a cardio boost. Enter this 30-minute standing core routine from ...

Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight. You’ll be standing for the whole session, so there are no floor-based moves ...