Women who suffer from stress urinary incontinence (SUI) worry about coughing, sneezing, even laughing in public for fear of having an accident. For some the fear of embarrassment is so great that ...

Meditation also has a number of benefits, including stress relief. In a small 2013 study ... at the University of North Carolina found that women who spent time with their partner, including ...

But for middle-aged women, there can be a double whammy ... The moral of the story is pretty clear Don't eat high-fat food to ease stress. Actually, there's another lesson to be learned Find ...

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray they believe relieves stress, improves sleep and eases muscle soreness.

Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

This marks the first effort in Jhenetic's ongoing initiative to use its homeopathic wellness relief at these massage stations providing relief for the men and women risking their lives to contain ...