Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that ...

Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that stimulate neural regeneration and cognitive function. This technique can ...

Studies suggest that yoga positively alters key brain networks, offering potential for slowing age-related cognitive decline and improving overall mental well-being. It also fosters resilience by ...

Before you grab a mat and take up the position, do read what yoga does to your body and brain. Yoga comes in many different styles, but generally, it involves some amount of stretching and meditation.