Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that ...

The yoga expert explains that the human body is made of an intricate web of 'electrical wiring' known as nerves, responsible for communication between the brain and the entire body. "These nerves ...

Over 36 million Americans practice yoga, which really can have profound health effects on your body and brain. Studies show yoga can improve flexibility, which in turn can prevent and treat back pain.

Studies suggest that yoga positively alters key brain networks, offering potential for slowing age-related cognitive decline and improving overall mental well-being. It also fosters resilience by ...

Blindfold stall claims memory is sharp. The formula for 'Mid Brain Activation' is How does the brain become faster than a computer without seeing? 10 Ayurvedic remedies to remain healthy since ...

Before you grab a mat and take up the position, do read what yoga does to your body and brain. Yoga comes in many different styles, but generally, it involves some amount of stretching and meditation.