Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

What if we told you that you can do exercises without being bored and actually have fun doing it? Don’t believe it, then check out these fun swimming exercises that work for your full body.

DAVID WEST FIELD SWIM COACH TOM LEWIS IS WEARING THE HAWAIIAN SHIRT GIVEN ... AND IN 2005 HE WAS THE INDIVIDUAL STATE CHAMPION IN THE 50 YARD SPRINT. HE DEVELOPED A KICK TURN DRILL THAT THE TEAM STILL ...

The latest belonged to Mexican striker Raul Jimenez, who put El Tri up early over the U.S. with a stunning free kick. In the 22nd minute of their October friendly, Jimenez drilled the ball into ...

Egyptian air, naval and special forces participate in the air and naval drills, MEDUSA 13, which kicked off on Tuesday and will last for several days in Greece, the Egyptian Armed Forces announced ...

Millions had been forced to evacuate as Hurricane Milton, which at its peak was measured as a category 5 storm, made landfall ...