A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the ...

Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...

While swimming is a fun and healthy activity, it's essential to prioritize your skin's health and safety. By following these ...

The Swimsuit Guy, Sonny Trigg, recently chatted with Swimming World about some of the keys when purchasing a tech suit for ...

However as long as you remember a few important safety tips, cold water swimming can have a whole host of benefits for body ...

Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults. “If you’re looking for an exercise that kind of hits all of these. Swimming is ...