The dolphin kick involves both legs moving up and down together like a mermaid's tale ... The medley relay sequence is backstroke, breaststroke, butterfly, freestyle. Which swim stroke is the fastest?

Now you should have got the idea of working both your legs together. Make sure that the bottom of your feet push the water. Once you have mastered this, you can start to make the kick more streamlined ...

In this latest contribution from Swim Like A. Fish, the three steps of the breaststroke pullout are ... beginning with the dolphin kick during the streamline. That stage is followed by emphasis ...

And even once you’ve nailed the basics, it’s easy to find yourself sticking to a gentle breaststroke for fear ... while also maintaining a strong leg kick.” Failing to kick your legs fast ...

In a fascinating debut for the first mixed-gender swimming event in Olympic history, Great Britain took the gold medal in world record time thanks in large part to an X-factor breaststroke leg from ...

If the freshman swimming team were as strong in every position as it is in the breaststroke and the sprints, it would have no trouble completing its season undefeated. So far this year ...

Yui Ohashi has given Japan its first swimming gold medal at the Tokyo Aquatics Center. With a dazzling breaststroke leg, Ohashi romped to victory in the women’s 400-meter individual medley ...