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Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training ...

One of the ways that’s garnering more and more attention in the fitness world is the TRX suspension trainer. While the gym has plenty of interesting machines and equipment to work with ...