Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

If you look closely at tempeh, you’ll notice a fuzzy white substance holding tempeh together. That’s a safe byproduct of the fungus, called mycelium. (Photo Credit: Corbis Images/Getty Images ...

Never experimented with tempeh? You'll be amazed at how easy (and delicious) it is to learn how to cook this plant-based meat ...

Tempeh is normally sold frozen: under no circumstances should it be re-frozen if previously defrosted.

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

It's been a good news week for plant-based at UK supermarket chain Morrisons, which operates around 500 stores across England ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...