Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...
If you look closely at tempeh, you’ll notice a fuzzy white substance holding tempeh together. That’s a safe byproduct of the fungus, called mycelium. (Photo Credit: Corbis Images/Getty Images ...
Tempeh is a delicious plant-based protein loved by vegetarians and vegans. However, many people still don't have any clue what it is, and they certainly don't know how to cook it. Even if you know ...
You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...
Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.
It's been a good news week for plant-based at UK supermarket chain Morrisons, which operates around 500 stores across England ...
This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...
Boone officials are welcoming visitors back for the fall season. But the area is still cleaning up after the storm, so there ...