“While tempeh is a lot like tofu, it has a higher [level of] protein content and is less processed than tofu. Though it may be considered a meat substitute, it has its own status on the menu.

Don’t sleep on tempeh if you’re looking for delicious, protein-packed, plant-based recipes. By now, we all know that we can get more than enough protein from a plant-based diet, which is good ...

It's the best way to enhance the protein content of any meal. Tempeh has been an acquired taste for me. I always found it to ...

UGM Lecturer Rachma Wikandari won in the life-science category with her research on meat analogue from tempeh mushrooms.

Each serving provides 654 kcal, 37g protein, 31g carbohydrates (of which 21g sugars), 40g fat (of which 15g saturates), 13g fibre and 2.3g salt. Tempeh is normally sold frozen: under no ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

This high-protein tempeh dish from Better Nature Tempeh is packed with iron, calcium and gut-friendly prebiotics – making it the perfect meal prep lunch. We frequently bang on about the joys of ...

tofu and tempeh are winning fans far and wide – and not only among vegetarians and vegans. Soy beans contain up to 40% protein, although it is harder to digest than animal protein, says Dr ...