Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

These supplements typically contain vitamin D2, which is derived from plant sources, rather than vitamin D3, which is derived from animal sources. When choosing the best vegan vitamin D supplement ...

These supplements provide a dependable and convenient method for our bodies to get the essential dose of vitamin D. When it comes to choosing the best vitamin D supplement, there are a few ...

As vitamins go, vitamin D is one of the safer ones but blood levels greater than 375 nmol/L (150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need to take, which type, in what form or which combination is best. Did you ...