Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such ... [+] thinking patterns and ways to overcome them. We are all vulnerable to certain ...

We all have things we’d go back and do differently. But what if a simple change in thinking about those mistakes can help us to move forward? You’re now subscribed to all our newsletters.

Mistake 1: Thinking one job ahead instead of two When I informally coach folks about careers, I usually advise them to think two jobs ahead. Instead of thinking about what you dislike about your ...