Ridley Scott's Gladiator 2 has everyone talking - not just for its epic battle scenes, but for the chiselled physiques of its ...
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Forget the gym—here's how to build full-body strength with just a resistance bandThere's no doubt that a gym membership has its advantages ... movements such as push-ups or pull-ups, making them easier. An assisted pull-up uses a resistance band attached to the pull-up ...
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