Therapists often spend too much time with helping their patients learn to like themselves, when they should also be helping ...

It's an oft-repeated misconception that therapy is non-judgmental, yet therapy needs to provide a space of judgment for any ...

Anxious high-achievers may be chasing perfectionism—and inadvertently holding themselves back. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

Kathy Caprino, M.A. covers careers, leadership and women’s issues. There are many factors that exacerbate perfectionism, including societal pressure, family expectations, critical or abusive ...

Perfectionism is the idea that a person has ... In many ways, perfectionists treat themselves more harshly than the cruellest boss, said Nasir. "The reason nothing ever feels good enough to ...

Investigators observed a bidirectional relationship between socially prescribed perfectionism and insomnia symptoms among adolescents.

Despite increasing recognition, orthorexia nervosa lacks formal diagnostic criteria, making it a challenging disorder to ...