If you're lucky enough to find fresh guavas at your grocery store, you might wonder how to eat the fruit. In general, they're ...

Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.

Amrud, also known as guava, is one of the most loved fruits, but do you know just like this one fruit, its leaves are also loaded with nutrients that make this oh-so-common fruit a superfruit?