What is more misunderstood about oats is that there are actually eight different kinds, all with different textures, uses, ...

But did you know that different types of oats can have slightly different nutritional profiles and that some of them are healthier than others? Plus, different types work best in different recipes.

There are many types of oats out in the world. Two of the most popular, steel cut and rolled oats, differ in their cooking ...

Oats have emerged as a superfood, and there are several types worth exploring. Swipe to discover the most popular varieties you should know about and try. Whole oats are not broken and are in their ...

Oats do not have an auricle. It has a greatly shortened stem with leaves giving a rosette type of plant. Each plant has tiller or branch buds from the fibrous root under the soils surface that grow ...

Oats contain a type of soluble fiber called beta-glucan, which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes. Beta-glucan also promotes healthy gut ...

In an Instagram post, Tim further highlighted that the type of oats you select can significantly influence their impact on your health. Professor Spector has given some advice for those looking to ...

They are used for the most traditional method of cooking porridge, but they take much longer to cook than any other type of oat. It's worth noting, though, that all varieties of oats have the same ...

What makes oats so healthy? Oats contain a type of soluble fiber called beta-glucan, which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes.