Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.
Stress has often been described as the state of the animal when it has difficulties to adapt to environmental or physical ...
While most people experience stress at some point in their lives, untreated stress can lead to a variety of mental and physical health symptoms, including anxiety, depression, and cardiovascular ...
Also, long-term stress negatively affects your weight, heart, and chronic health conditions. In addition to your physical ...
High blood pressure, or hypertension, is often called the “silent killer” because it doesn’t usually cause noticeable ...
Extreme weather and pollution have increased the salt content in some soil, making growing conditions harsh for ...