Overuse can irritate the tendons, which connect muscles to bones, causing pain and inflammation. A forceful injury can tear ...

It plays a role in many arm movements and supports respiratory ... radiate down your arms and to your fingers Pain in the lat muscle can affect upper body strength and function, causing trouble ...

and arm movements. Injuries to these muscles can cause upper back pain. The feeling can be a dull ache or a sharp pain. Exercise may increase the risk of muscle strain or tear. This is ...

Soft tissue includes your muscles, tendons ... A sudden tear will usually cause intense pain in your shoulder and immediate weakness in your upper arm. Tears due to repetitive use may cause ...

This improves flexibility in your spine and upper back. Arm Circles: Stand tall with arms outstretched ... Stretching helps loosen tight muscles that can contribute to pain. In addition to the Cat-Cow ...

Right rib cage pain ... TODAY.com. The rib cage protects the organs in the chest, including the lungs and heart. In between the rib bones are the intercostal muscles, Vasudevan adds, which allow the ...