Fennel seeds are rich in potent antioxidants including vitamin C, quercetin, and anethole. These substances fight damaging ...

Fennel seeds, commonly known as saunf in India, are a powerhouse of nutrients and have been a staple in traditional medicine ...

Fennel is a vegetable native to the Mediterranean with alicorice-like flavor. Its edible bulbs, leaves, and seeds are used in various cuisines worldwide. Although fennel is native to the ...

To maximize its benefits, drink ginger and fennel seed tea 20-30 minutes before meals to "prime" your digestive system or ...

Health benefits of drinking fennel seeds soaked water (saunf paani) on an empty stomach daily in the morning for 30 days.

A mulled white wine made with coriander, fennel and elderflower liqueur, a punchy nonalcoholic mulled cider, and mulled beer ...

Celebrity chef Carla Hall knows a thing or two about making a stellar batch of shrimp and grits. Here's why she swaps her ...

Chewing fennel before sleeping at night can help in reducing the symptoms of diabetes along with improving digestion. Apart ...

Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...

Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Cut off the root end and the leaves and peel the outer layer of skin away ...