Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet ...

The following are the food items that need to be included in the diet for people with vata constitution - Especially 1 glass of hot milk with 1 spoon of ghee is very good to balance vata.

But there is some good news for Watford boss Tom Cleverley ahead of tonight's game with young forward Rocco Vata now recovered from a virus - and he is also hopeful that Yasser Larouci and Angelo ...

Tom Cleverley has the Irish Under-21 international available after he missed Saturday's game at Sunderland due to illness.

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.