Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

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That’s where gummy vitamins come in ... Fat Soluble Vitamins like vitamin D are crucial for bone health and immune function.

Vitamin D supplements are an alternative source of vitamin D outside your diet or sunlight. They are available as pills, capsules, gummies and liquid drops. One bottle contains 100 tablets with 50 ...

While specific supplements are important for conditions linked to nutrient deficiencies (more on this later), for the general population there is scant evidence multivitamins have any health benefits.

It also contains just two ingredients — vitamin D and medium-chain triglyceride oil — and is free of GMOs and fillers. This option from SmartyPants is one of the best gummy multivitamins for ...