We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › Trekking poles give you more stability on consequential terrain like scree, boulder ...

Nordic walking, with the help of sticks, involves a full-body workout ... for those who have joint problems or arthritis.

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

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