This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

Outdoor writer and photographer Chris Townsend presents this series of hill walking how-to films. In this episode Chris shows you how to use walking poles.

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Nordic walking is a technique for walking with the help of poles - think cross-country skiing ... but there are numerous classes across the UK that’ll take you from beginner to expert in ...

Nordic walking, a fitness trend that uses poles to mimic the movements of cross-country skiing, is believed to burn 20% more ...

Just in time for the Thanksgiving holiday travel rush, the Transportation Security Administration (TSA) has just removed a ...

A walker was rescued in the Lake District after 'hopping' on his walking poles down Scafell Pike after an ankle injury. Wasdale Mountain Rescue Team (MRT) received a call from Cumbria police ...