We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › Trekking poles give you more stability on consequential terrain like scree, boulder ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Easy balance training routines can help ... “Practice on a smooth, even surface to get used to the poles before walking on uneven surfaces with them,” says Ruth Barclay, PhD, professor ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for those needing a sturdier pole to ac ...

Whether you simply enjoy heading out into the countryside for a stroll (and a pub lunch) or you’re into Nordic walking (a low impact but intensive walking technique inspired by cross country skiers), ...