Setting up gym equipment at home allows you to work out conveniently without going to a gym. Basic equipment like dumbbells, ...

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

When Walmart marks gear down with a flash deal, they tend to sell out fast. The EDX 9-PositionAdjustable Weight Bench is ...

Build core strength and stability using these three bodyweight abs exercises recommended by a personal trainer.

According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months. No matter what exercise program or fitness machine you use, achieving a ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

If there's one piece of equipment we'd recommend adding to any home gym, it's the brand's adjustable weight bench, and right ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

The stair climber is also considered a weight-bearing exercise, since you’re placing ... That's not the best use of the machine—and it might not be the safest way to use it, either.

Instead of installing heavy, awkwardly shaped gym equipment — like a squat ... over the course of the past seven years — using them for weight-lifting workouts and even some HIIT circuit ...

With the increasing popularity of home workouts, investing in the right gym equipment is essential ... With a comfortable grip and adjustable weight options, they are suitable for beginners ...