Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Kourtney, Kim, and Khloe Kardashian have made body care a priority, always maintaining a perfect look. In September 2018, Kim ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Kill actor Tanya Maniktala recently opened up about frequently suffering injuries during shoots. To tackle it, she began ...

Ariel Winter became the talk of the town after her drastic transformation stunned fans. Read on to find out how the Modern Family star shaved off the extra pounds.

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...