Apr. 9, 2024 — Researchers have discovered a simple, but effective, strategy to help people reduce their feelings of anger. Disposing of a piece of paper containing ... Breathe, Don't Vent ...

John Pelissero is the director of government ethics at the Markkula Center for Applied Ethics of Santa Clara University, and ...

Learn more about your ability to manage it by taking this anger management test. It's designed to evaluate the manner in which you approach and handle anger-inducing situations. Examine the ...

Nathan Wade's lawyer told the House judiciary chairman that he is like a skunk who complains about a possum's smell.

While anger can be useful, it can also curdle into something wholly unproductive that has a slew of negative consequences, including how you view the world and relate to those within it.

This is a Virtual Group. " "8-Session Anger Management Group Outline: Introduction & Goals of the program 1. Definition: What is anger? 2. Exploring: Anger, hostility, bitterness and aggression 3.

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...

Crystal Hollenbeck, Ed.D., is a licensed mental health counselor, certified clinical trauma professional, certified clinical partner specialist, certified sex therapist and anger management ...

People in a West Lothian town have vowed to stand up to plans to build homes on a memorial field where dozens of old soldiers ...