What Does a Flexitarian Eat? Simply put, a flexitarian will munch on just about anything as long as it's sourced well, but ...

A flexitarian diet, also known as a semi-vegetarian diet, emphasizes plant foods with limited or occasional meat consumption. As per a new study, published in the journal BMC Nutrition ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. Scientists have been trying to figure out how we are going ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...

Created by dietitian Dawn Jackson Blatner, the Flexitarian Diet is an eating pattern that focuses on plant foods but allows moderate amounts of meat, fish, dairy, and other animal products.

When she published “The Flexitarian Diet” in 2009, Blatner set precise parameters for three levels of flexitarian. A novice eats about eight meatless meals and no more than 26 ounces of meat ...

including the DASH diet, flexitarian diet and the MIND diet. There’s a good reason for this, says Lachtrupp, as they all have common characteristics. “They all prioritize nutrient-dense foods ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...