What Does a Flexitarian Eat? Simply put, a flexitarian will munch on just about anything as long as it's sourced well, but ...

A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. Scientists have been trying to figure out how we are going ...

If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount of animal products are eaten, be enough to make a difference?

Flexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian. Mediterranean diet is loaded with fruits ...

Created by dietitian Dawn Jackson Blatner, the Flexitarian Diet is an eating pattern that focuses on plant foods but allows moderate amounts of meat, fish, dairy, and other animal products.

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...

When she published “The Flexitarian Diet” in 2009, Blatner set precise parameters for three levels of flexitarian. A novice eats about eight meatless meals and no more than 26 ounces of meat ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

including the DASH diet, flexitarian diet and the MIND diet. There’s a good reason for this, says Lachtrupp, as they all have common characteristics. “They all prioritize nutrient-dense foods ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

A new LOCAL online community built for you. Click now to see all the available groups. The DASH diet, the MIND diet and the Flexatarian diet were well-rated on several different lists FRIDAY, Jan ...