One such diet is the lacto-vegetarian diet, which is a vegetarian diet that includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. But what happens once you ...

If you feel that in a vegetarian diet all that you can eat are vegetables, then you are mistaken. Switching to vegetarianism exposes you to many options. One of them is following the lacto ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Eggs are undeniably an animal product but so is milk So why is it that eggs are largely considered non-vegetarian while milk ...

People choose to eat vegetarian meals for all sorts of reasons ... The study, which looked at vegans, lacto-vegetarians and lacto-ovo vegetarians, found that vegans had the lowest counts of ...

According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains ... shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products ...

By Mary Sasa Staff Writer A sprinkle of this, a splash of that, and vwah-lah, a full vegetarian meal of low-fat, low-sugar, low-cholesterol cuisine that would make any health nerd’s mouth ...

There are many types of vegetarian: Lacto-ovo vegetarians (the Latin words for ... Some people feel that reducing meat can contribute to a healthy diet. The Department of Health recommends ...