That's because the best cross-training shoes for women have distinctly different features that support every movement, from slow and steady squats to explosive box jumps. "Cross trainers tend to ...

So, what the heck is a cross-training shoe, anyway ... Lily Wohlner is the Associate E-Commerce Editor of Women’s Health. An expert in recommending the best products to add-to-cart, she knows ...

What sets the Lululemon trainers apart is its women-first design. Many of the shoes that you’ll find on the market have the same silhouette for both sexes and yet the width, arch and shape ...

I am a former personal trainer and still enjoy ... Philosophy of Women in Sport, and Embodied Philosophy. Do you need weightlifting shoes? Whether you're a seasoned weightlifter or someone who's ...