I was blissfully unaware of the pounds I had packed on during the pandemic when my wardrobe consisted of yoga pants ... friend suggested adding a weighted vest to my workout to kick my calorie ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Alo Yoga is a brand under which premium activewear and yoga essentials have become synonymous. It continues to appeal ...

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