This Strawberry Granola and Yogurt Parfait is a simple yet delightful breakfast or snack option that’s both nutritious and satisfying. Layers of creamy yogurt, crunchy granola, and fresh ...
Most parfaits are made with layered yogurt, granola, and fresh or dried fruit, though they may also contain toppings such as nuts, seeds, spices, and cocoa nibs. Research shows that fiber (from ...
Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to ...
You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...
Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...