One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

Raised without faith, Stephen Williams embraced Zen Buddhism before a surprising encounter led him to Catholicism and Opus ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

a Zen Buddhist priest who emigrated to the U.S. from Japan in the late 1960s. Like Jobs, Kobun was an innovator, lacked appreciation for rules and was passionate about art and design. It wasn't ...

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...