Jeera, saunf, ajwain and elaichi: 6 benefits of consuming this mix after meals
A beneficial spice blend can aid in weight loss and alleviate bloating. Combining ajwain, jeera, saunf, and elaichi, this mix ...
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Why do we crave something sweet after a full meal? Study finds answer
Most of us are well familiar with the feeling of having just eaten a filling meal, but still wanting to taste something sweet ...
Do this indoor walking workout immediately after eating to lower your blood sugar in 10 minutes, a coach says
Fitness coach Caroline Jordan shared this 10-minute indoor walking workout on YouTube, explaining, ‘You can use this video immediately after eating to lower your blood sugar,’ and users in the ...
Woman Eats Last Meal Her Husband Ever Made, 2 Years After His Death, to 'Connect with Him Again' (Exclusive)
A viral TikTok captures a young widow's journey with grief and healing as she made the decision to eat the last meal her ...