On sale or not, these high-spec smart beds are no budget buy. You pay for the plush sleep experience you get. Nightly body ...

Dr. Broderick cuts off screens (e.g., phones and tablets)—which also emit bright, energizing light—about two hours before bed ...

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular ...

An expert has told Newsweek that bed-sharing can strengthen the bond between a child and their parent, but also disrupt sleep patterns.

So, I've shared my top tips for buying a new mattress, as well as rounding up the top 3 Cyber Monday mattress deals I've ...

The study from Talker Research learned that baby boomers are more likely to favor sleeping alone than younger generations.

Buying a mattress online without testing it first can be scary. So we tested the Zinus Green Tea for ourselves to determine ...

One of the best things about sleeping on a train is the gentle rocking motion that lulls you off to la-la land. Well, the ...

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...

As a professional basketball player, Adam Kemp learned discipline - and that extended to his sleep. “Restful sleep hasn’t ...